Tuesday, 23 June 2015

World parent’s day

                    World parent’s day

(An Article written by S. Ananthalakshmi, XII B, SRM Nightingale School)


People all over the world have the opportunity to appreciate parents and parental figures for the vital role they play in the development of families, in parents’ day.  Community leaders, parents, children, teachers, and family organisation get together in celebrating parents’ day and promoting effective parenting.


`` Our parents deserve our honour and respect for giving us life itself. Beyond this, they almost always made countless sacrifices as they cared for and nurtured us through our infancy and childhood, provided us with the necessities of life , and nursed us through physical illnesses and the emotional stresses of growing up’’-Ezra Taft Benson.


The International Parents day 2015, June 1st, provides a prospect to appreciate parents for their selfless promise to kids and their lifelong sacrifice toward nurturing this affiliation.UPF supports the UN resolution note that the family has the main responsibility for the development and protection of children and those children, for the full plus harmonious growth of their personality, must grow up in a family surroundings and in an ambience of happiness, love and understanding.


The way a parent disciplines, greatly affects their children’s behaviour. When a parent elects to use physical punishment, such as spanking, it does not teach the child how to change his behaviour. Children can also react aggressively to physical punishment. When parents choose alternative forms of punishment, such as timeouts, they are helping modify the child’s bad behaviour in a calm manner. Children may blame themselves for their parents’ arguments and may be traumatizing for years to come. Children may develop low self –esteems and may even behave violently towards other children.


 Dysfunctional families breed dysfunctional children. Children often repeat this behaviour in their future relationships. Child abuse causes a range of antisocial and destructive behaviours.  This is because abused children try to cope and to understand why they are being abused. Parents who abuse their children may cause their children to be aggressive and violent, experience learning problems and even become involved in drugs or alcohol.
Parents, who abuse, provide the opposite of what a child needs to grow up healthy. Instead, they destroy the inside and outside world of a child.



Parents greatly affect their children’s behaviour. Children are like sponges-they model everything a parent does and incorporate what they see in to their own lives. It is important that parents set the right examples for their children. Negative examples can be detrimental to a child’s development and can lead to bad behaviour. Role models are often subjects of admiration and emulation. Through their personal qualities and achievements they can inspire others to strive and develop without direct instruction. Due to their regular presence and interaction with the children, parents can serve as consistent and evolving role models for their children.

Parents’ care nurtures children. Their love makes them feel secure; their support provides them with the courage to take on all challenges. They are our parents, the best gifts we could ever have from god. Parents’ day is that wonderful day that attempts to pay a tribute all parents and parenthood.  Dianthus caryophyllus, commonly known as Carnations, flowers that symbolise parents’ day are given to parents by children in celebrating parents’ day in South Korea. For children across the planet, it is that fabulous day that gives them the opportunity to fill their parents with the warmth of their love and present them with gifts they would love best.
...............................................................................................................................
  S.Ananthalakshmi ,XII , SRM Nightingale school.


Monday, 22 June 2015

Awareness on Tobacco

                                         An article by S.Ananthalakshmi, Std.XII B, SRM Nightingale School
                          
                                                           Every year, on 31 may. W H O and partners mark
WORLD NO TOBACCO DAY (WNTD) highlighting the health risks associated with tobacco use and advocating for effective policies to reduce tobacco consumption.


            The Global Tobacco epidemic kills nearly 6 million people each year, of which more than 600 000 are non-smokers dying from breathing second-hand smoke. Unless we act, the epidemic will kill more than 8 million people every year by 2030. More than 80% of these preventable deaths will be among people living in low and middle-income countries.

            SECONDHAND SMOKE is the combination of smoke from the burning end of a cigarette and the smoke exhaled by smokers. You can be exposed to second hand smoke in homes, cars, the workplace, and public places, such as bars, restaurants and recreational settings.secondhand smoke contains more than 7,000 chemicals. Hundreds of the chemicals are toxic and about 70 are known to cause cancer.

            There is no safe exposure to second hand smoke, when you are around a person who is smoking; you inhale the same dangerous chemicals as the smoker. Breathing even a little second hand smoke can be dangerous. Inhaling second hand smoke can cause lung cancer in non-smoking adults. Living with a smoker increase a non-smoker’s chances of developing lung cancer by 20%to 30%. Exposure to second hand smoke can also cause coronary heart disease and have negative effects on your blood and blood vessels, increasing your risk of a heart attack. Heart disease caused by second hand smoke kills approximately 46,000 non-smokers every year. Studies show that laws banning smoking in public places help improve worker and customer health.

            Pregnant woman who breathe second hand smoke are more likely to have lower birth weight babies    than woman who do not breathe second hand smoke. Once born, babies who are around cigareettesmoke are more likely to
·         Get ear infections
·         Develop bronchitis and pneumonia
·         Die from SUDDEN INFANT DEATH SYNDROME(SIDS)
Second hand smoke can cause serious health problems in children, including
·         Frequent lower respiratory illness
·         Wheezing and coughing
·         More frequent and severe asthma attacks
·         Ear infections
For these reasons, woman who are pregnant are advised to avoid environments where heavy concentrations of second hand smoke linger.
The effects of smoking are serious. It can harm nearly every organ of the body. The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections. Smoking affects and causes to cancer of the following parts of our body.
·         Nose cancer
·         Mouth cancer
·         Larynx cancer(voice box)
·         Trachea cancer
·         Oesophagus cancer
·         Throat cancer
·         Lungs cancer
·         Liver cancer
·         Stomach cancer
·         Pancreas cancer
·         Kidneys cancer
·         Bladder cancer
·         Cervix cancer
·         Bone marrow and blood cancer
·         Colon cancer
·         Rectum cancer
Smoking also affects our:

Auto immune system;
Chrohn’s diseases, rheumatoid arthritis, type2 diabetes

Heart
Plaque Build up in your arteries, aneurysms, coronary heart diseases, heart attack, peripheral arterial disease, stroke

Blood
Increased blood pressure, changes to blood chemistry, thickened blood vessels

Vision
Macular degeneration, optic nerve damage, blindness

Bones
Osteoporosis, bone loss

Lungs
Chronic obstructive pulmonary disease, chronic bronchitis, asthma, tuberculosis
Emphysema

Reproductive system
Preterm birth, still birth, ectopic pregnancy, erectile dysfunction, orofacial cletts

Smokeless tobacco is tobacco that is not burned. It includes chewing tobacco, dip, and snuff and betel quid. At least 28 chemicals in these products have been found to cause cancer, including
Oesophageal cancer, mouth cancer, pancreatic cancer.

Betel quid is a combination of betel leaf, arecanut, and slaked lime and tobacco is added. And the product is known as gutka, ghutka or gutkha.Like other smokeless tobacco products, betel quid, and gutka are known to cause.
·         oesophageal cancer
·         Lip cancer
·         Mouth cancer
·         Pharynx cancer
·         Tongue cancer.
Possibility that using tobacco might play a role causing heart disease and strokes. It affects badly male fertility and ability to get pregnancy.

NICOTINE IS ADDICTIVE because when you use tobacco products, nicotine is quickly absorbed in to your blood stream. Within 10 seconds of entering your body, the nicotine reaches to your brain. It causes the brain to release adrenaline, creating a buzz of pleasure and energy. The buzz fades quickly though, and leaves you feeling tired, a little down, and wanting the buzz again. This feeling is what makes you light up the next cigarette, or using the other tobacco products. Since your body is able to build up a high tolerance to nicotine, you will need to smoke more and more cigarettes in order to get the nicotine’s pleasurable effects and prevent withdrawal symptoms. This up and down cycle repeats over and over, leading to addiction. Addiction keeps people smoking even when they want to quit. Breaking addiction is harder for some people than others

Cigarette makers know that nicotine addiction helps sell their products; cigarettes today deliver more nicotine, more quickly than ever before. Tobacco companies also use additives and chemicals to make them more addictive.

Tobacco and nicotine are addictive like alcohol, cocaine and heroine. When you stop smoking or cutback your tobacco use, you experience withdrawal. When going through withdrawal you may experience anxiety, irritability, head ache, hunger, cravings for cigarettes and other sources of nicotine...STAYING AWAY FROM TOBACCO IS GOOD FOR YOU, YOUR NEXT GENERATION AND YOUR NEIGHBOUR. SAVE YOURSELF AND YOUR NEAR AND DEAR.

                                          `` loka samastha sukhino bhavanthu

(An article by s.Ananthalakshmi.std.XII B, (2015) SRM NIGHTINGALE SCHOOL. Chennai)


Sunday, 21 June 2015

students corner - World yoga day


students corner - fathers day


ECA inaugural and senate instillation on 20.06.2015

SRM Nightingale MHSS,-Write-up - ECA Inaugural function – June 2015
SRM Nightingale Matriculation Hr.Sec.School at West Mambalam plans various Extra curricular activities for the students to bring out the innate talents in children. Senate instillation and ECA Inaugural function held at the school campus on 20th June 2015, with Thiru Koodal Kannan, mimicry artist and Painter art artist.  Our Correspondent  Dr. R.Shivakumar opines that a lot of careers are built directly from hobbies. The co scholastic activities are used for both cognitive and non cognitive development by various activites. Yoga, Karate, dance , Music, spoken English, Quiz, art and craft are the various activities of ECA in the school. ECA harness talent in sophomores.   
The programme began with the invocation to Lord Ganesha followed by lighting of Kuthuvillaku by the chief guest and school pupil team. This year’s theme” Innovation “-is to execute an ounce to become more than a ton. Senate Members took an oath under the leadership of SPL C.Aisvarya . The management prioritizes holistic and all round development of individual to become more knowledgeable in work place and in later life which was the keynote stressed by Adhithi  G. of std VIII.   Chief Guest in his speech emphasized that academic subjects and ECA complement each other, in the overall development increasing self-esteem, motivation better time management and become organized in class room. Reverence to elders and teachers were axed on to the younger generation. The breath is the king of the mind such is the power of Yoga that the demonstration of the fledglings made us awe struck, as a striking note to commemorate the International Yoga day-the pride to India.  The dexterity of Aravind Raj.G of VIII std grabbed the attention of the audience by his two hand drawing simultaneously. The dance to the song “Nadanam Aduvar” was appreciated  by all. The programme ended with National Anthem .


      

Be proud to be an Indian, since we are the origin of Yoga

Happy world Yoga Day

Happy father's day


Sunday, 14 June 2015

WORLD BLOOD DONOR DAY


WORLD BLOOD DONOR DAY   JUNE 14

Every year on 14 June, countries around the world celebrate World Blood Donor Day (WBDD). The event, established in 2004, serves to raise awareness of the need for safe blood and blood products, and to thank blood donors for their voluntary, life-saving gifts of blood.

The theme of this year’s campaign is "Thank you for saving my life".

It focuses on thanking blood donors who save lives every day through their blood donations and strongly encourages more people all over the world to donate blood voluntarily and regularly with the slogan “Give freely, give often. Blood donation matters.”
The campaign aims to highlight stories from people whose lives have been saved through blood donation, as a way of motivating regular blood donors to continue giving blood and people in good health who have never given blood, particularly young people, to begin doing so. 
Activities may include commemorative events, meetings, publication / dissemination of relevant stories on media outlets, scientific conferences, publication of articles on national, regional and international scientific journals, and other activities that would help in promoting the theme of this year’s World Blood Donor Day (WBDD).

The objectives of this year’s campaign are to:

  • thank blood donors for their life-saving donations;
  • promote regular voluntary unpaid blood donation;
  • create wider public awareness of the need for regular donation because of the short shelf-life of blood components and to encourage existing and potential donors to donate blood at regular intervals
  • focus attention on donor health and the quality of donor care as critical factors in building donor commitment and a willingness to donate regularly; and
  • persuade ministries of health to show their appreciation of regular voluntary unpaid donors and provide adequate resources to provide quality donor care.

Friday, 12 June 2015

குழந்தைத் தொழிலாளர் எதிர்ப்பு தின நாள் - கொண்டாடுவதற்கு அல்ல வழக்கத்திற்கு கொண்டு வர!

கல்வி எமது முதல் உரிமை! - அதைக் 
களவாடுதல் தகுமோ?

கனிவாய் எமது வாழ்வாதாரம் 
கனிந்திட உதவிடுவீர்! 

குழந்தைத் தொழிலுடைமை - நம் 
குடிமையியலுக்கு சாபக்கேடு!

பரிகாரம் என்ற ஒன்றுண்டேல் - அது 
பள்ளிப் படிப்பு ஒன்றேயாம்!

ஒன்றுபடுவீர்! குழந்தைத் 
தொழிலாளர் முறை ஒழிப்பீர்! 

குழந்தைத் தொழிலாளர் இல்லாத இந்தியா வளமான இந்தியா! - 
அதனால் வல்லரசாகும் இந்தியா!

இந்த   எதிர்ப்பு    தின      நாள்
கொண்டா டுவதற்கு   அல்ல
வழக்கத்திற்கு கொண்டு வர!

ஜெய் ஹிந்த்! ! !

                 ஒரு குழந்தைத் தொழிலாளியின் மனக்குமுறல்!

Monday, 8 June 2015

இன்றைய வரலாறு (08.06.2015)


                                                                              உலக ப்ரைன் டியூமர்(Brain Tumour) தினம் இன்று மனிதனின் மூளையில் உருவாகும் அபரிமிதமான செல்களின் வளர்ச்சியால் மூளையில் டியூமர் ஏற்படுகிறது. உயிருக்கு ஆபத்தை உண்டாக்கும் இந்நோயை ஆரம்பத்தில் கண்டறிந்தால் தற்போது உள்ள நவீன அறுவை சிகிச்சையின் மூலமாக எளிதாக அகற்றி விடுகின்றனர்.     


                                                                             இந்தியாவில் மும்பையில் செயல்படும் Brain Tumour Foundation தொண்டு நிறுவனம் ப்ரைன் டியூமரால் பாதிக்கப்பட்டவருக்கு தேவையான மருத்துவ ஆலோசனைகள், சேவைகள், பரிசோதனைக்கான செலவுகள், ப்ரைன் டியூமரால் பாதிக்கப்பட்டவருக்கும் அவரின் குடும்பத்தினருக்கும் தேவையான மனநல ஆலோசனை மற்றும் சிகிச்சைக்கான உதவிகளை குடும்ப பொருளாதார சூழலைப் பொறுத்து நோயால் பாதிக்கப்பட்டவரின் மறு வாழ்விற்காக வழங்கி வருகிறது. இந்நோய் குறித்த விழிப்புணர்வு ஏற்படுத்தும் விதமாக ஒவ்வொரு ஆண்டும் இதே நாளில் (ஜூன்-8) ப்ரைன் ட்யூமர் தினம் அனுசரிக்கப்படுகிறது.

    நன்றி : -  https://www.facebook.com/yenipathipagam

இன்று உலகக் கடல் நாள்: ஜூன் 8

                    உலகக் கடல் நாள் (World Ocean Day) ஒவ்வொரு ஆண்டும் ஜூன் 8  அன்று அனுசரிக்கபடுகிறது. நம் பூமியின் பெரும்பகுதியை வியாபித்துள்ளகடல், நமது பூமிக்கு இதயம் போன்றது. நம் உடலின் ஒவ்வொரு பகுதிக்கும் இரத்தத்தை செலுத்துவதுபோல்,நாம் வாழும் பூமியின் நிலப்பகுதிக்கு, கடல்தான் மழையாய்ப்பொழிந்து செழிக்கசெய்கிறது.  

                    பூமியில் நாம் வாழ கடல்,பெரும்பங்குவகிக்கிறது கண்டங்களை ஒன்றிணைத்து வாணிபம் செய்யவும்,பலநாடுகளின் போக்குவரத்து கடல்மார்க்கமாகவே அமைந்துள்ளது. கடல், ஒவ்வொரு ஆண்டும் பலமில்லியன் கணக்கான மக்களின் உணவுத்தேவையை பூர்த்திசெய்யும், ஆக்சிஜன் உற்பத்திசெய்யவும், முக்கியமான மருந்துகளின் மூலப்பொருட்கள் வழங்குகிறது, மற்றும் காலநிலை மாற்றங்களை சீராக்குகிறது! சில சமூகதினரின் வாழ்வாதாரம் கடலைசார்ந்தே அமைந்துள்ளது எதிர்கால தலைமுறையினர் சுகாதார மற்றும் பாதுகாப்பு உறுதி செய்யும் பொருட்டு, கடல் நம் வாழ்வாதாரத்திற்கான பெரும்பகுதியை தன்னகத்தே வைத்துள்ளது.

                      கடல் நீரைக் குடிக்க இயலாது. ஆனால் நாம் ஒருவகையில் கடல் நீரைத்தான் குடிக்கின்றோம். கடல் நீர் மேகமாகி, மேகம் மழையாகி , மழை நிலத்தடி நீராகிறது. அந்நண்ணீரே நமது வாழ்வாதாரம். அவ்வாழ்வாதாரத்தின் மூலாதாரம் கடல். நாம் ஆற்றில் தூக்கி எரியும் E-Waste , plastic Garbage ஆகியன கடலை மாசுபடுத்துவதோடு கடல் வாழ் உயிரினங்களையும் அழித்து வருகிறது. நாம் வாழ வகை செய்யும் கடலுக்கு நாம் செய்யும் நன்மை என்ன?

Please do Recycle, Reuse, and Reduce 

Thursday, 4 June 2015

World Environment day

world environment day


   WORLD ENVIRONMENT DAY            

               If we're destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there's got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.
                    Ellen DeGeneres

               A true conservationist is a man who knows that the world is not given by his fathers, but borrowed from his children.
John James Audubon
It’s time! Once again UNEP seeks to make the biggest global call and mobilization for action on 5 June, World Environment Day (WED). 

The theme for 2015 is how the well-being of humanity, the environment and economies ultimately depends on the responsible management of the planet’s natural resources. Evidence is building that people are consuming far more natural resources than what the planet can sustainably provide.

Many of the Earth’s ecosystems are nearing critical tipping points of depletion or irreversible change, pushed by high population growth and economic development. By 2050, if current consumption and production patterns remain the same and with a rising population expected to reach 9.6 billion, we will need three planets to sustain our way of life. Living well within planetary boundaries is the most promising strategy for ensuring a healthy future.